Tuesday, January 26, 2010

Oven-Fried Fish Nuggets

(LaDonna Reed; Ponca City, OK)



Prep/Total time: 25 min.

Yield: 4 servings



1/3 C. seasoned bread crumbs

1/3 C. crushed cornflakes

3 T. grated Parmesan cheese

1/2 tsp. salt

1/4 tsp. pepper

1-1/2 lbs. cod fillets, cut into 1-inch cubes

Butter flavored nonstick cooking spray



In a shallow bowl, combine the bread crumbs, cornflakes, Parmesan cheese, salt and pepper. Coat fish with butter-flavored spray, then roll in crumb mixture.

Place on a baking sheet coated with nonstick cooking spray. Bake at 375 for 15-20 minutes or until fish flakes easily with a fork.



*Taste of Home: Light and Tasty, Feb/Mar 2007*

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